Our BSc Sports and Exercise Science (including foundation year) will be suitable for you if your academic qualifications do not yet meet our entrance requirements for the three-year version of this course, and you want a programme that increases your subject knowledge, as well as improves your skills to support your academic performance.
This four-year course includes a foundation year (Year Zero), followed by a further three years of study. During your Year Zero, you study three academic subjects relevant to your chosen course as well as a compulsory academic skills module, with additional English language for non-English speakers.
After successful completion of Year Zero in our Essex Pathways Department, you progress to complete your course with our School of Sport, Rehabilitation and Exercise Sciences.
Studying sports and exercise science with a science-based approach will help you to understand the physiology, biomechanics and psychology of sport, exercise and physical activity.
You study topics including:
- How and why different energy systems are deployed at different exercise intensities
- How the principles of mechanics determine the flight of a javelin
- How mind and body interact to influence performance
- How exercise can reduce the risk of getting cancer
- How the body responds and adapts to exercise
Your education extends beyond the university campus. We support you in expanding your education through offering the opportunity to spend a year or a term studying abroad at one of our partner universities. The four-year version of our degree allows you to spend the third year abroad or employed on a placement abroad, while otherwise remaining identical to the three-year course.
Studying abroad allows you to experience other cultures and languages, to broaden your degree socially and academically, and to demonstrate to employers that you are mature, adaptable, and organised.
If you spend a full year abroad you’ll only pay 15% of your usual tuition fee to Essex for that year. You won’t pay any tuition fees to your host university
Alternatively, you can spend your third year on a placement year with an external organisation. This is usually focussed around your course, and enables you to learn about a particular sector, company or job role, apply your academic knowledge in a practical working environment, and receive inspiration for future career pathways.
Organisations our students have recently been placed with include West Ham United Football Club, Colchester United Football Club, Colchester Rugby Club and Royal Hospital School.
Why we’re great
- You gain in-depth knowledge by using our cutting-edge advanced research equipment
- You work with elite athletes and gain experience in our renowned Human Performance Unit
- 94% of our School of Sport, Rehabilitation and Exercise Sciences students are in employment or further study (Graduate Outcomes 2021)
We offer a flexible course structure with a mixture of core/compulsory modules, and optional modules chosen from lists.
Our research-led teaching is continually evolving to address the latest challenges and breakthroughs in the field. The course content is therefore reviewed on an annual basis to ensure our courses remain up-to-date so modules listed are subject to change.
Teaching and learning disclaimer
Following the impact of the pandemic, we made changes to our teaching and assessment to ensure our current students could continue with their studies uninterrupted and safely. These changes included courses being taught through blended delivery, normally including some face-to-face teaching, online provision, or a combination of both across the year.
The teaching and assessment methods listed show what is currently approved for 2022 entry; changes may be necessary if, by the beginning of this course, we need to adapt the way we’re delivering them due to the external environment, and to allow you to continue to receive the best education possible safely and seamlessly.